Needing time out to recharge and realign? Need some headspace to gain clarity and peace to relax?
A simple, spacious day of mindfulness practice, rest and resourcing. With gentle movement practices and meditation, mindful journaling followed by a delicious sound bath to end the day.
Simone Stolton is an experienced mindfulness teacher registered with BAMBA (British Association of Mindfulness Based Approaches).She is also a Yoga & Qigong teacher with many years of experience.
Natalie Carden is a sound healer. She combines different techniques with clients to enhance their physical, emotional, mental and spiritual life.
A Perfect Mother’s Day gift for someone (or yourself!)
10:30-3:30pm
Price £60 per person (Optional massages are also available).For more details and to book just click
